Building Strong Relationships And Facing The Challenges

Relationship Problem: Communication
  1. 7 Solutions That Can Save a Relationship
  2. Editorial Reviews
  3. Face all Challenges

Nod so the other person knows you're getting the message, and rephrase if you need to. For instance, say, "What I hear you saying is that you feel as though you have more chores at home, even though we're both working. If what the other person really meant was, "Hey, you're a slob and you create more work for me by having to pick up after you," he or she can say so, but in a nicer way. Sex Even partners who love each other can be a mismatch, sexually.

Fay suggests making an appointment, but not necessarily at night when everyone is tired. Maybe during the baby's Saturday afternoon nap or a "before-work quickie. Changing things up a bit can make sex more fun, too, she says. Why not have sex in the kitchen?

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Or by the fire? Or standing up in the hallway?

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Learn what truly turns you and your partner on by each of you coming up with a personal "Sexy List," suggests California psychotherapist Allison Cohen. Swap the lists and use them to create more scenarios that turn you both on. If your sexual relationship problems can't be resolved on your own, Fay recommends consulting a qualified sex therapist to help you both address and resolve your issues. Money Money problems can start even before the wedding vows are exchanged.

7 Solutions That Can Save a Relationship

Be honest about your current financial situation. If things have gone south, continuing the same lifestyle is unrealistic. Don't approach the subject in the heat of battle. Instead, set aside a time that is convenient and non-threatening for both of you. Acknowledge that one partner may be a saver and one a spender, understand there are benefits to both, and agree to learn from each other's tendencies. Don't hide income or debt. Bring financial documents, including a recent credit report, pay stubs, bank statements, insurance policies, debts, and investments to the table.

Construct a joint budget that includes savings. Decide which person will be responsible for paying the monthly bills. Allow each person to have independence by setting aside money to be spent at his or her discretion.

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Decide upon short-term and long-term goals. It's OK to have individual goals, but you should have family goals, too. Talk about caring for your parents as they age and how to appropriately plan for their financial needs if needed. Struggles Over Home Chores Most partners work outside the home and often at more than one job. Be organized and clear about your respective jobs in the home, Kouffman-Sherman says. Be open to other solutions, she says. If you both hate housework, maybe you can spring for a cleaning service. If one of you likes housework, the other partner can do the laundry and the yard.

You can be creative and take preferences into account -- as long as it feels fair to both of you. Not Making Your Relationship a Priority If you want to keep your love life going, making your relationship a focal point should not end when you say "I do. It may be due to childrearing and the time away from you both that raising kids can take, or it may be workload, work shifts, travel or other personal and family issues.

The Relationship Block

It may even be an illness that strikes you or your family. Whatever the reason, the approach as a couple is the same: Without making your partner feel like you are their primary ally in life, in good and bad times, and them doing the same for you, it's easy to feel alone. And resentment can build, as can anger and then disruption to your home life, for everyone. The best thing you can do to secure a solid foundation in your life together is to make one another your main priority and balance their needs, and they balance your needs, at all times with anything else going on in life.

Without this approach, couples inevitably find themselves growing apart over time.

Face all Challenges

Finances are one of the main subjects couples fight about and it also directly affects how people view happiness , stress , and quality of life. How you each approach saving and spending money will directly impact how you live your life together in your relationship. Be on the same page with your financial goals and your values about how best to spend and save money from the outset of your relationship to avoid the pit many couples fall into, clashing time and time again over money spent.

And if you haven't agreed before now, don't waste another moment. Sit down and decide together how you share money, what you agree you should consult each other on before spending money on and what your shared goals are for saving for the future. Extended family or blended family issues are another top problem many couples will face. You don't just commit to your partner, you accept them and all their loved ones along with the package. That doesn't mean you need to accept everything about them without negotiation. It is fair to say your partner is your first and foremost allegiance.

Their family, and yours, come second to that. Some may have financial problems, others have work related problems and some others may have some personal problems. All of us face challenges of different sorts. However, to develop the right attitude to face these challenges is what is important. Developing a strong mind and maintaining your emotional quotient EQ , helps us in facing any kind of challenges.

There is no denying to the fact that it is difficult to come to terms with some of the difficult problems that we go through. People detected of cancer and undergoing treatment must be going through such challenging times. During times like these, one needs support of their friends and family members who give you courage to face such difficult times.

It is said that spirituality and meditation also help a great deal in understanding the deeper meaning of life and thus being able to face challenges. Deep breathing, meditation and exercises help us to relieve our stress and become strong mentally as well as physically.